Our body is the house in which we live our whole lives. Unfortunately, there is more and more a breakdown between the body and mind, as well as a disconnection from one’s own body. A modern human ignores the subtle signals it receives from one’s body, and it devotes to it only when pain, crisis or disease occurs…
However it may be vulnerable, in its genuine form, connection gives meaning to my life. It is my fuel-I find myself passionately inspired by it.
Also, it gives me sense of purpose and supports me greatly in my growth.
Connection starts from ability to feel my self, sense my body and to hear my thoughts. And at the same time I can see You.
Resonance from my heart allows me to feel outside my personal reality, without loosing my sense of center.
Being Grounded in my own body brings me to the presence.
Wisdom from my mind allows me to construe out of my boxes, to hear and sense how is that to be You.
And interestingly, the more I am able to be in contact with my self (my heart,my feet,my mind) -I am more available to make space for opening up for other(ness).
What keeps me amazed again and again are moments of meeting on the dance floor. Those moments when both persons are willing to stay truly with what they are experiencing for themselves. Even when it’s painful. Even when it’s pleasurable. Or complicated. Or too simple. Or this. Or that.
Contact is emerging from exactly that point where I am showing up with authenticity and integrity. And I am opening up to see you, allowing you to stay with exactly what you are experiencing.
Space where meeting has the power to transform the dance.
That is the Place of Contact.
Place of Grace.
Dance of two of us.
And so in Life!
From my perspective, transparency is one of core values that is supporting us to stay in our power.
And it’s not easy to show up, to stay open, courageous and clear to express what is important to us. Having in awareness at the same time, the way we are delivering our truth.
Imagine how your life would look alike if you would more often:
– When you are unsure, check and ask.
– If you’re busy and unavailable at the moment, say it.
– If you’re upset, express that.
– If you need something, to ask for that. If you don’t need something you are offered, to say that.
– If you don’t want to do something, be straightforward.If you are longing for something, move towards that.
Having in mind that there is a reason why we are withdrawing from transparency-still I find it’s worth practicing. Don’t you think?!